Red smoothie

A smoothie that can fill up with antioxidants in no time !



5 minutes Preparation

5 minutes Preparation

10 minutes Cooking

10 minutes Cooking

653 Kcal Per serving

653 Kcal Per serving



  1. Drain and rinse the pulse mixture and put it in a bowl.

  2. Mince the garlic, slice thinly and add to the mixture.

  3. Beat the olive oil, lemon juice, garlic and parsley base, salt and pepper in a small bowl, using a fork, until the vinaigrette is emulsified. 

  4. Pour over the salad and mix well.

  5. Cool in refrigerator 20 min.

  6. Toss salad, garnish with chopped parsley and serve.


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