Heavy salad

A chickpea salad and several types of beans, healthy and quick to make.



5 minutes

5 minutes

10 minutes

10 minutes

653 Kcal

653 Kcal



  1. Drain and rinse the pulse mixture and put it in a bowl.

  2. Mince the garlic, slice thinly and add to the mixture.

  3. Beat the olive oil, lemon juice, garlic and parsley base, salt and pepper in a small bowl, using a fork, until the vinaigrette is emulsified. 

  4. Pour over the salad and mix well.

  5. Cool in refrigerator 20 min.

  6. Toss salad, garnish with chopped parsley and serve.


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